Food & Health

Smokin’ hot, smokin’ away

There is this local publisher in our community who used to be a chain smoker. He started smoking way back in his teens and had since smoked one or two packs a day. Now, he has quit the habit, only because he was diagnosed of lung cancer.
He is rapidly losing weight - an indication that […]

Coffee-licious

This is not an endorsement. But of all the instant coffee brands that I have tried, San Mig ‘three in one’ coffee is the one that has truly captured my taste. Not even the so-called imported types have impressed my picky taste till I discovered San Mig.
I am not really a coffee drinker. Well, at least, […]

Wonder fruit

Papaya. My whole family is hooked on it.
A friend of mine who has been a vegetarian for three years now, shared with me the wonders of papaya. He said it is the best cleansing fruit for the body and is rich with Vitamin C and A. It helps eliminate harmful wastes and improves digestion of food.
I took his […]